Tuesday: Navel Chakra

Today’s focus is vulnerability versus naiveté. Vulnerability is often viewed as weakness, but in truth it’s a superpower founded in trusting that our authentic expression is valuable and necessary. Vulnerability ask us to reveal who you really are, not a pared-down persona; it’s the act of giving ourselves permission to be ourselves. When we try to be what we are not, we lose touch with those gut feelings that steer us away from needlessly harmful situations. The navel helps discern between exposing the true self to enable authentic expression and intimacy versus sticking our head in the sand and exposing ourselves to danger. Get curious about areas where you’re pressuring yourself to adopt a persona, people please, or otherwise keep your true nature Under Wraps as well as areas where you might be overriding inner alarm bells- are there connections between the two?  Namaste